JoogaRauha

Find Your Inner Peace With Yoga

As a certified yoga instructor in Helsinki, I'm dedicated to guiding you on a journey of self-discovery and well-being. I offer a range of classes to suit all levels, from beginners to experienced practitioners.

Aloita

Palveluni

My offerings

Vinyasa Flow

Experience the dynamic connection between breath and movement in my Vinyasa flow classes. I will guide you through a series of poses that build strength, flexibility, and mindfulness.

Yin Yoga

Unwind and release tension with my Yin Yoga sessions. I hold poses for longer periods to target deep connective tissues, promoting relaxation and improving flexibility.

Meditation Guidance

Discover the power of stillness with my guided meditation sessions. I'll help you cultivate inner peace, reduce stress, and enhance your overall well-being through various meditation techniques.

Private Yoga Sessions

Enjoy personalized attention and customized instruction with my private yoga sessions. I will tailor the practice to your specific needs and goals, helping you deepen your understanding of yoga.

Beginner's Yoga Course

Start your yoga journey with my beginner's course. I will teach you the foundational poses, breathing techniques, and principles of yoga in a safe and supportive environment.

Varaa aika

Valitse palvelu ja sopiva aika

Ladataan...

Galleria

Moments of Zen

A woman in a yoga pose surrounded by lush flowers indoors, embodying serenity and balance.

My Journey

Minusta

I am a certified yoga instructor based in Helsinki, passionate about sharing the transformative benefits of yoga. My journey began several years ago when I discovered yoga as a way to manage stress and improve my overall well-being. I've been teaching for 5 years, and I am committed to creating a welcoming and inclusive space for everyone to explore yoga. I believe that yoga is for all bodies and all levels.

Yhteystiedot

Connect With Me

Osoite

Eerikinkatu 3, 00100 Helsinki, Finland